Monday, August 17, 2009

Thoroughbred Interval Training

By far these 3 words are the leading keywords searched for by people who eventually land on my blog. I have written a short piece on the subject in the past, but now I see the need for more detailed info.

If you have any specific areas of interval training that you would like to see addressed here, please leave notes in the 'comment' section.

I should have a more complete blog entry on the subject within the next week or so.

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